Delta-8 THC and Athletics – Why the Two Go Together


For many people, the idea of smoking cannabis and exercising, are not things that go together. However, as cannabis becomes more popular for its medical benefits, how it can be useful for physical activities is becoming more clear. While it might not be beneficial to consume any kind of cannabis prior to exerting oneself physically, something like delta-8 THC and athletics might just be a great combination.

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Delta-8 THC

Before getting into why delta-8 THC might be good for athletics, let’s take a look at exactly what this compound is we’re talking about. It’s not delta-9 THC, but it’s also not far off. Delta-8 THC is a naturally occurring derivative of delta-9. When delta-9 THC oxidizes upon contact with oxygen, it loses electrons, and the compound changes. The change can be seen specifically in where the double carbon bond occurs. In delta-9 THC, it occurs on the 9th carbon atom in the chain, for delta-8 THC, it happens on the 8th.

It seems this one minor difference, actually causes quite an impact. Delta-8 THC and delta-9 THC have many of the same medical benefits, including help with nausea and vomiting, particularly related to cancer and AIDS treatment cases, as well as appetite stimulation. They both have antimicrobial properties, benefit disorders like epilepsy, and have shown strength in dealing with neurodegenerative diseases.

However, they have important differences as well. Delta-8 THC is known to produce less psychoactive effect, and to cause less anxiety, panic, and paranoia behaviors. Users have reported a more energetic high than associated with most forms of delta-9, and a more clearheaded high, which might help indicate why delta-8 THC is possibly beneficial for athletics.

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It’s actually just a set of more intense-than-necessary regulations that make the shipping of such products so legally complicated, that the cost of shipping them goes up exponentially. The US government is using this premise to keep USPS from making vape shipments, and UPS, FedEx, and DHL opted in, as a way to not have to deal with the complicated legal and taxation issues. None of this pushes any kind of illegalization measure for products like delta-8 THC, however, it merely works as a barrier from obtaining certain products. Luckily, with cannabis, there are other ways to gain its benefits without vaping…or smoking.

Delta-8 THC and athletics

One of the things about delta-8, which separates it from delta-9, is the clarity of mind. Regular marijuana is not usually known to help a person focus harder, although there is a large range when looking at indicas and sativas. So, consider that even compared to a sativa, which is less likely to make a person tired and spacey, delta-8 THC is reported to produce more clarity of mind and focus overall, as well as helping some athletes enjoy intense exercise more.

It’s not a subject that has been specifically medically investigated, so there aren’t a bunch of reviews to substantiate anything. However, there are ways to hear personal experiences. I don’t consider Reddit – for example – to be the beacon of truth in life, but it is a good source when looking for answers to questions or basic opinions or experiences. And this does exist for delta-8 THC and working out, or athletics in general. Here you can see people directly answering the question of how it is to work out with delta-8. If you’ll notice, the grand majority point to a good experience, can say how it helped them, and yet didn’t sound to be made more-than-human in the process.

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Beth Edmonds