Homemade Recipe: A Complete Guide to a Healthy CBD and THC Gummies Recipe

A girl with homemade CBD gums in her hand

If you enjoy enjoying delicious CBD products and learning about new CBD recipes that are currently on the market, you’ve come to the right place. CBD or THC gummies are hands down one of the most popular and delicious CBD products we have!

So know How to make CBD gums is a good idea indeed. This will enable you to prepare it whenever you feel like it. Plus, it can also be useful if your area is under corona lockdown and all CBD stores, both online and offline, are closed.

The recipe for CBD gums or THC gums is very simple. All you need is the right amount of ingredients and absolute focus. If you can accomplish both of these things, we are sure you can make delicious homemade healthy gums. But how do you make CBD gums at home and what ingredients do we need? Let’s find out.

First, let’s learn about the ingredients and kitchen gadgets you need to make homemade gummy bears.

Ingredients and tools needed to make homemade healthy gums


Measuring cup and spoon
Silicone rubber mold
Dropper or pipette


1 cup of water (240 ml)

1 tablespoon of unflavored gelatin (8 grams)

½ cup cannabis infused coconut oil

3 tea bags

1 tablespoon of refined white sugar

1 tablespoon of fresh lemon juice

Cooking time: 35-45 minutes

Yield: 25-30 gummies (depending on size)

How do you make CBD gums? Step-by-step recipe

homemade cbd rubber recipeBelow are the steps to make homemade healthy CBD gums at home.

Fill a small saucepan halfway with coconut water (250 ml). Bring to a boil, then soak green tea bags (40 g) in coconut water for up to 10 minutes.
Mix the tea mixture, sugar and lemon juice in a small saucepan. Using a whisk, mix the ingredients until well blended. Bring the mixture to a simmer over medium heat, stirring occasionally until it is hot but not boiling.
The next step in the recipe for CBD gums is – slowly pour the gelatin mixture into the saucepan, stirring constantly to make sure the gelatin dissolves completely. Cook the mixture over low heat until the gelatin has completely dissolved and the mixture is smooth and translucent.
Turn off the stove, remove the pan and stir in the 1½ teaspoons of CBD tincture. Stir vigorously until the tincture is evenly distributed.
Choose CBD oil with THC if you chose the recipe for THC gums, or CBD oil without THC if you chose the recipe for CBD gums.

Please note that the rubber mixture may become frothy if you stir vigorously. Although the foam doesn’t affect the final taste, some people don’t like the texture. Allow the gum mixture to cool and set before reheating over low heat with minimal stirring to remove the foam. When the layer of foam rises to the top, use a spoon to remove it.

Place the cavity on a baking sheet or baking sheet and spray the inside. Alternatively, you can brush the cavities with melted coconut oil instead of using nonstick cooking spray.
Fill the rubber mold with a small pipette, pipette or spoon. Also note that as soon as you take it off the stove, the liquid starts to thicken, so work ASAP! Prick large bubbles with a toothpick or gently tap the shape against the countertop to remove.
Step 8 of the CBD Gums Recipe is – Place the baking sheet with the mold in the fridge to chill until the gums are set. After 30 minutes, check that they are fully set.
Slowly pull the mold back and away from the gummy bears to reveal the gummy bears. Keep peeling the mold back to their stores on YouTube until all of the rubbers have fallen out.
Use the homemade healthy gummy bears within a week of storing them in an airtight container in the refrigerator.

That’s it! Your delicious and healthy homemade gummy bears are ready! Didn’t we say CBD or THC gums are easy to follow? All you needed was the focus and the exact amount of ingredients!

Now that you know how to make CBD gums, let’s look at some of the health benefits of CBD gums.

Health Benefits of Homemade CBD Gums

Like all other CBD products, CBD gums offer a wide variety of health benefits, both mentally and physically. The following is a list of some of them.

CBD gums can help reduce inflammation.
Homemade gummy bears can help relieve pain.
Homemade healthy gums can also help reduce seizures and cramps.
CBD gums can also help promote healthy skin.
People suffering from insomnia or insomnia can benefit from homemade gummy bears.
Homemade healthy gums can also help with anxiety and depression.

In addition to these great health benefits, CBD or THC gums have a number of other benefits.

You should now have a better understanding of the THC gummy recipe as well as the CBD gummy recipes. They also know how to make CBD gums at home and those Benefits of CBD gums. Let’s get to the next section: How to Store Homemade CBD Gums.

How Many CBD Gummies Should You Eat?

The number of CBD gums you should consume per day depends entirely on the amount of CBD you used in the gums and your skills. Again, the amount of CBD in CBD gums depends on the individual CBD gum recipe.

If you are a beginner, we recommend eating no more than two homemade gummy bears at a time (10 mg). Experiment with the effect to see if it’s too much or not. If you think you will be able to eat more, increase your dosage; otherwise, stick with the same dose for a while.

How long do CBD gums take to work?

CBD gums tend to work at different times on different people. However, most CBD edibles take 45 minutes to an hour for them to take effect. Many people claim that after taking a CBD supplement, they can feel the effects within 20 minutes. This could be because your body has become used to, or sensitized to, CBD.

How do I store homemade healthy gums?

It is important that you store the homemade CBD gums properly to ensure that they will last a long time and will not degrade. To do this, you need to make sure that the rubbers are not exposed to direct light, heat or air. One of the best ways to store CBD gums for their long and safe lifespan is to store them in an airtight container in a dark, cool place. The refrigerator could be one of those ideal places.

Summary: In summary, making CBD or THC gums is a straightforward process. All you need is the right amount of ingredients and the steps to follow. Additionally, homemade healthy gums are both healthy and inexpensive. To ensure a longer shelf life, keep the homemade gummy bears in an airtight container in a dark, cool place. Also, don’t forget to see a doctor if you have any health concerns.


Beth Edmonds